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Ingredients and Health Benefits

Image by Whitney Mabee

Raspberry leaves: Red raspberry leaves are rich in vitamins and minerals. They provide B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus, and iron. However, their most notable contribution might be their antioxidant properties

Lemon peels: High nutritional value. Despite being eaten in small amounts, lemon peels are very nutritious. May support oral health. High in antioxidants. May have antimicrobial and antifungal properties. May boost your immune system. May promote heart health.

Lemongrass: might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.

Hibiscus Flower:  Has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It's rich in Vitamin C, contains minerals such as flavonoids and has laxative properties

Rose Hip Peels: Rich in antioxidants. May support a healthy immune system. May protect against heart disease. May aid weight loss. May protect against type 2 diabetes. May reduce inflammation and pain. May fight skin aging.

Apple Pieces: They are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Razzleberry

Lemonade

Image by Tomas Jasovsky

Red Honeybush: Contains polyphenols that boost the immune system and reduce inflammation. Minerals such as manganese, magnesium, iron, potassium, calcium, copper and zinc have also been found in honeybush.

Cloves:  Contain Important Nutrients. High in Antioxidants. May Protect Against Cancer. Can Kill Off Bacteria. May Improve Liver Health. May Help Regulate Blood Sugar. May Promote Bone Health. May Reduce Stomach Ulcers. May help fight tooth cavities and mouth ulcers.

Cinnamon chips:  Is Loaded With Antioxidants. Has Anti-Inflammatory Properties. May Cut the Risk of Heart Disease. Can Improve Sensitivity to the hormone Insulin. Cinnamon Lowers Blood sugar and has a powerful anti-diabetic effect.  May Have Beneficial Effects on Neurodegenerative Diseases.  Helps Fight Bacterial and Fungal Infections. 

Nutmeg: Relieves Pain. Nutmeg contains many essential volatile oils such as myristicin, elemicin, eugenol, and safrole. Helps Treat Insomnia. Nutmeg has a calming effect when consumed in smaller doses. Helps Digestion. Brain Health. Treat Bad Breath. Gorgeous Skin. Blood Pressure and Circulation.

Vanilla: People take vanilla to treat intestinal gas and fever. They also use it to increase sexual desire (as an aphrodisiac). In foods and beverages, vanilla is a well-known flavoring, but it is also added to foods to reduce the amount of sugar needed for sweetening. Some people add vanilla to food to help stop tooth decay.

Apple Cinnamon Pie

Image by Jonathan Pielmayer

Hibiscus:  Has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It's rich in Vitamin C, contains minerals such as flavonoids and has laxative properties

Rosehip PeelsRich in antioxidants. May support a healthy immune system. May protect against heart disease. May aid weight loss. May protect against type 2 diabetes. May reduce inflammation and pain. May fight skin aging.

Orange Peels: contains good amounts of provitamin A, folate, riboflavin, thiamine, vitamin B6, and calcium (1). Plus, it's rich in plant compounds called polyphenols, which may help prevent and manage many chronic conditions, such as type 2 diabetes, obesity, and Alzheimer's 

Lemon Peels: High nutritional value. Despite being eaten in small amounts, lemon peels are very nutritious. May support oral health. High in antioxidants. May have antimicrobial and antifungal properties. May boost your immune system. May promote heart health.

Rose Petals: Are a very rich source of vitamin A, C, and E which can help hydrate and tighten the skin and reduce the appearance of wrinkles and dark circles. Roses contain anti-bacterial and anti-inflammatory properties, making this delicious herbal tea an ideal home cure for various skin conditions including, acne.

Diced Apples: They are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Vanilla: People take vanilla to treat intestinal gas and fever. They also use it to increase sexual desire (as an aphrodisiac). In foods and beverages, vanilla is a well-known flavoring, but it is also added to foods to reduce the amount of sugar needed for sweetening. Some people add vanilla to food to help stop tooth decay.

Orange Blossom Sunrise

Image by Osha Key

Tumeric: Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits It's a potent anti-inflammatory (comparable to most OTC anti-inflammatory medications) and antioxidant. Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body's own antioxidant enzymes. It may also help improve symptoms of depression and arthritis

Cinnamon: Is Loaded With Antioxidants. Has Anti-Inflammatory Properties. May Cut the Risk of Heart Disease. Can Improve Sensitivity to the Hormone Insulin. Cinnamon Lowers Blood sugar and has a powerful anti-diabetic effect.  May Have Beneficial Effects on Neurodegenerative Diseases.  Helps Fight Bacterial and Fungal Infections. 

Cardamom: Antioxidant and Diuretic Properties. May Lower Blood Pressure. May Contain Cancer-Fighting Compounds. May Protect from Chronic Diseases thanks to Anti-Inflammatory Effects. May Help with Digestive Problems, Including Ulcers. May Treat Bad Breath and prevent cavities. May Have Antibacterial Effects and Treat Infections. May Lower Blood Sugar Levels.  

Black Pepper: Compounds in black pepper — especially its active ingredient piperine — may protect against cell damage, improve nutrient absorption, and aid digestive issues. Several studies show that black pepper acts as an antioxidant in your body

Ginger: Contains Gingerol, a Substance With Powerful Medicinal Properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness. The Anti-Inflammatory Effects Can Help With Osteoarthritis.  Helps with nausea., cold and flu relief, Pain reduction,  Inflammation and may help with cardiovascular health.

Cloves: Contain Important Nutrients. High in Antioxidants. May Protect Against Cancer. Can Kill Off Bacteria. May Improve Liver Health. May Help Regulate Blood Sugar. May Promote Bone Health. May Reduce Stomach Ulcers. May help fight tooth cavities and mouth ulcers.

Allspice: Has carminative properties, which means it can relieve gas, bloating, and stomach upset. Its eugenol may ease diarrhea, nausea, vomiting, bloating, gas, and even constipation. The spice's many antioxidants have anti-inflammatory properties that may ease cramps and aid digestion.

Honey: Is "Less Bad" Than Sugar for Diabetics. The Antioxidants in It Can Help Lower Blood Pressure. Honey Also Helps Improve Cholesterol. Honey Can Lower Triglycerides

Monkfruit: Monk Fruit health benefits include the prevention of cancer, promotes weight loss, fights against diabetes, promotes longevity, promotes heart health, benefits the immune system, relief from seasonal allergies, ensures hormonal balance, improves sleep, reduces depression, fighting infections, can prevent kidney failure

Coconut oil: Coconut oil is high in fats called medium-chain triglycerides, which are metabolized differently than most other fats. These special fats are responsible for a lot of the health benefits of coconut oil. The medium-chain triglycerides in coconut oil have been shown to increase calories burned over 24 hours by as much as 5%. The fatty acids in coconut oil can kill harmful pathogens, including bacteria, viruses, and fungi. This could potentially help to prevent infections. A few studies have shown that coconut oil can raise blood levels of HDL cholesterol, which is linked to improved metabolic health and a lower risk of heart disease.

Golden Chai

Image by Rob Sarmiento

Peppermint: May Ease Digestive Upsets. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. May Help Relieve Tension Headaches and Migraines. May Freshen Your Breath. May Relieve Clogged Sinuses. May Improve Energy. May Help Relieve Menstrual symptoms

Cacao Nibs:  Are naturally low in sugar. They're also a good source of fiber, protein, and healthy fats.  Nutrients that help promote feelings of fullness ( 2 ). They're rich in many minerals, including iron, magnesium, phosphorus, zinc, manganese, and copper.

Chocolate Peppermint

Image by René Porter

Rooibos: contains antioxidants, enzymes, and chemical compounds that help skin look youthful, reduce inflammation that causes pain, and prevent serious illness.  It improves blood pressure and circulation.  Keeps hair strong and skin healthy.  Aids in weight loss. Treats and prevents diabetes. Boosts bone health.

Cinnamon: Is Loaded With Antioxidants. Has Anti-Inflammatory Properties. May Cut the Risk of Heart Disease. Can Improve Sensitivity to the Hormone Insulin. Cinnamon Lowers Blood sugar and has a powerful anti-diabetic effect.  May Have Beneficial Effects on Neurodegenerative Diseases.  Helps Fight Bacterial and Fungal Infections. 

Carob chips: Has twice the amount of calcium compared to cocoa. 

May help to lower your cholesterol. May reduce your risk of heart disease. It can ease stomach issues and treat diarrhea.

Carob is an excellent source of vitamins and minerals. It has vitamins: A, B-2, B-3, B-6 It also has these minerals: copper, calcium, manganese, potassium, magnesium, zinc, and selenium.  Carob is also high in fiber, pectin, and protein.

Cacao Nibs: Are naturally low in sugar. They're also a good source of fiber, protein, and healthy fats.  Nutrients that help promote feelings of fullness ( 2 ). They're rich in many minerals, including iron, magnesium, phosphorus, zinc, manganese, and copper.

Ginger: Contains Gingerol, a Substance With Powerful Medicinal Properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness. The Anti-Inflammatory Effects Can Help With Osteoarthritis.  Helps with nausea., cold and flu relief, Pain reduction,  Inflammation and may help with cardiovascular health.

Peppercorn: High in antioxidants.  It has anti-inflammatory properties. May benefit your brain. May improve blood sugar control. May lower cholesterol levels. Boosts absorption of nutrients. May promote gut health. 

Coriander seeds:  Helps in reducing bad cholesterol and promotes good cholesterol in the body. These are rich in copper, zinc, iron and other essential minerals that increase RBC and improves heart health. Coriander seeds also help in increasing metabolism. 

Clove:  Contain Important Nutrients. High in Antioxidants. May Protect Against Cancer. Can Kill Off Bacteria. May Improve Liver Health. May Help Regulate Blood Sugar. May Promote Bone Health. May Reduce Stomach Ulcers. May help fight tooth cavities and mouth ulcers.

Cardamom: Antioxidant and Diuretic Properties. May Lower Blood Pressure. May Contain Cancer-Fighting Compounds. May Protect from Chronic Diseases thanks to Anti-Inflammatory Effects. May Help with Digestive Problems, Including Ulcers. May Treat Bad Breath and prevent cavities. May Have Antibacterial Effects and Treat Infections. May Lower Blood Sugar Levels.  

Vanilla: People take vanilla to treat intestinal gas and fever. They also use it to increase sexual desire (as an aphrodisiac). In foods and beverages, vanilla is a well-known flavoring, but it is also added to foods to reduce the amount of sugar needed for sweetening. Some people add vanilla to food to help stop tooth decay.

Chai Me

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We recommend that you consult with a qualified healthcare practitioner before using herbal products for health reasons, particularly if you are pregnant, nursing, or on any medications.

 

 

This information has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.

Precautions

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